WOD: Monday Aug 14th 2017

1. Barbell Conditioning 
EMOMx6
3 Power Cleans + 3 Front Squats + 3 Push Jerks (135/85)

2. Conditioning 
AMRAP 3, Rest 3:00
18  Burpees
Max Thrusters (65/35)

AMRAP 3, Rest 3:00
15 Burpees
Max Thrusters (75/45)

AMRAP 3, Rest 3:00
15 Burpees
Max Thrusters (85/55)

AMRAP 3
9  Burpees
Max Thrusters (95/65)